Choose a pose

Keep your source pose, choose another position or select a school photo set. Each pose produces a separate image to review against the official example.

First-position demi-pliéDemi-plié en face: face the camera with your feet in first position and bend into a demi-plié. Compare with the RCS example. Side extension, toes on floorDégagé à la seconde: extend the working leg sideways with the toes on the floor and the arms low in a preparatory position. Compare with the static RCS example. Side leg extension in the airDéveloppé à la seconde en l'air: extend the working leg sideways in the air near hip level, with rounded arms overhead. Compare with the RCS example. Side-view arabesqueArabesque en l'air: viewed from the side, with the working leg raised behind you. Check whether your course asks for first or second arabesque. Second position on pointeSecond position en pointe: face the camera in second position while standing on pointe. Compare with the RCS example. Front tendu, arms in secondTendu à la seconde: face the camera with the working toes on the floor and arms in second position. Follow the UNCSA requirements for this pose. Arabesque on pointeArabesque on pointe: the supporting foot wears a pointe shoe while the working leg is raised behind you. Check whether UNCSA asks for first or second arabesque and compare the whole position. Contemporary dance poseA full-body contemporary dance pose. Use a pose that reflects your own work and compare with your source photo.